Several years ago, I went through a series of business and personal setbacks that threw me into a downward spiral. I tried everything I could think of to get out of the rut I was in but nothing really helped. Then, a friend suggested one option I had never heard of—Solution-Focused Motivational Coaching/Hypnotherapy—and he referred me to a practitioner he knew of. Even though I was skeptical I made the call and set up an appointment.
That first session was a revelation! There was no mumbo-jumbo. The coach spent a few minutes answering my questions, and then we had one of the most fascinating conversations I’d ever had in my life. (I did most of the talking.)
It was a process of focusing, listening, absorbing and responding. By the time we finished, my senses were heightened, and I found that I was able to begin looking at my situation from a new perspective. To my surprise and delight, I began connecting with parts of myself that I didn’t really know were there. I came home feeling uplifted and empowered. A couple of more sessions and I was firmly rooted in a new outlook that continues to enhance the quality of my life today.
The coach succeeded where everything else had failed: he helped me mobilize my own inner resources for change. I was able, finally, to break free of the thoughts, feelings and behaviors that were holding me back.
Eventually I became a coach myself, so I could help others as I was helped.
If you would like a fresh start in any area of your life and want to know more about SFMC, call me for a complimentary phone consultation.
